Every other Tuesday at ISE Partners we have a Guided Meditation session for our team, lead by Bassanti Pathak of Pathak yoga. With so much going on in the world right now, it is great to have the opportunity to to stop and reflect, whilst also hearing about the science behind why meditation works. Bassanti is wonderful - we have had desk meditation with her before, and it’s a really enjoyable team activity. If you would be interested in hosting this, or something similar for your team during lock down, do get in touch with Jen (jen.white@isepartners.com) as we would love to invite you along to our session to experience what it is like.